Performance Nutrition

Want to know more about sports nutrition? What to eat, when and why? Mint Cycling can offer professional advice and support through our Sports Nutrition Consultations.

Initial Benefits:

  • Analysis of current eating habits and 10 day food diary
  • 1:1 Consultation (1 Hour) with lead coach and Sports Nutritionist Tom Murray

Then leave with:

  • Specific foods list of positive ingredients and meals
  • Recovery strategies
  • How to time meals effectively
  • Guide to the essential nutrients and vitamins to include within your diet
  • Guide to endurance boosting principles
  • Detailed advice on sports nutrition products
  • Advice on sports supplements
  • 7 day meal plan

Purchase – Performance Nutrition Package

£100.00

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