Undergo a unique set of physiological tests to ensure accuracy in your training moving ahead and to give yourself a full understanding of your current ability.
Following the test you will receive a detailed report to highlight key areas to target and develop and be invited to talk through these in detail via a follow up face to face video call.
What to Expect:
- Analysis of current training / riding regime
- Detailed analysis of future events / challenges / rides
- 4 point core / strength analysis
- Critical Power, Threshold Step, VO2 Max, Recovery Rates and FTP on the bike test’s
- Follow up report sent within 7 working days
- Follow up video phone call within 10 days
- Updated heart rate / power training zones